The Outspoken Review – Too Good To Be True Nail Polish? The Underwear of The Fragrance World & Beautifully Affordable Brows
It's time for your weekly Outspoken Review.In this episode I'm talking about:Why Tesco Whoosh saved the dayMy totally trashy Netflix addictionHonest thoughts about Dermalogica's new Multi-Vitamin Power Recovery CreamThe E.L.F brow pencil that I can't g...
Outspoken Mental Health Ep 3 – My Medication Journey
In this week's episode of Outspoken Mental Health I'm talking about my journey with medication and some of the things I've learnt along the way. Please bear in mind that medication is not right for everyone but can also be a very helpful aspect of feel...
Bryony’s Back – Thailand Adventures and Breast Milk Misadventures!
Bryony is finally back from Thailand and there's so much to catch up on.During the episode we talk about:Why Bryony's holiday adventures made Nicola feel very nervous A weird night involving breast milkWhat the neighbours saw that they definitely shoul...
10 Minutes of Hair Wisdom With Paul Windle
In this little episode I sat down with the iconic celebrity hairdresser Paul Windle in his Covent Garden Salon and picked his brains about some of your most common hair dilemmas.I love his advice and can't believe how much we fitted into 10 minutes!
The Outspoken Review – The Red Lipstick Episode
Red lipsticks mean so many things to me....confidence, power, symbols of resistance (the suffragettes), putting my best foot forward, glamour and yet they also require constant upkeep, can end up the chin or even nose and often rub off leaving behind a...
Outspoken Mental Health Ep 2 – Navigating Panic Attacks and Feelings of Dread
In this week's episode of Outspoken Mental Health I talk about my experience of panic attacks and feelings of doom and dread.I'll chat about what's happening when we get a panic attack and the long list of horrible (but harmless) things they can make u...
Dr Tiina Meder – The Woman Who Will Make You Question Everything You Thought You Knew About Skincare!
In this week's episode I welcome the utterly fascinating dermatologist, cosmetic safety expert and skincare brand founder Dr Tiina Meder.Tiina originally started her brand Meder with the aim of making skincare that would be safe but truly effective for...
Outspoken Thoughts – Lily Allen’s Mental Health, The Movie “Baby Girl” and The Joy of Real Life Shopping
We're at the end of the week and these are some of the (eclectic) things that have been on my mind over the past 7 days.I'll be talking about Lily Allen checking into rehab, my thoughts about the film Baby Girl, why at 44 I'm finally ready to embrace t...
The Outspoken Review: Honest, Unfiltered Reviews of Beauty Products and More
If you're after honest, no holds barred reviews then you've come to the right place.This week I'm sharing my thoughts on:Gatineau Age Benefit Cleansing ElixirIndu (with special mention of their SPF)K18 AirWashThe Inkey List Ectoin Hydro-Barrier SerumMe...
Outspoken Mental Health Episode 1- Anxiety Warning Signs and The Mental Health Tool Kit
Trigger Warning: I talk about sexual abuse during this episodeDuring my final session with my brilliant psychologist, she told me that I should share my anxiety and mental health story with as many people as possible. Hearing this from a woman who is t...