Category: Beauty

Ensuring your pet receives a balanced diet is crucial for their overall health and well-being. Just like humans, pets require a mix of nutrients to thrive, including proteins, carbohydrates, fats, vitamins, and minerals. A well-rounded diet supports their immune system, promotes a healthy coat, and maintains optimal energy levels. Whether you’re a seasoned pet owner […]

In this special episode recorded in France I talk about my longheld love of French pharmacies and why even though we can now get many of the products in the UK, there is still something really magical about buying beauty products the French way.I start...

Read my guide to skin-friendly protein sources that will improve your skin health. It’s all about Eating Beautiful.

It's become traditional for me to record holiday minipods and this is the first little catch up from France.In this episode I'm telling you about some of the things I'm doing on holiday to help me with my Redefine Youth* project. (I'm having so much fu...

A wellness wonder-movement or just a walk in the woods? Find out the benefits of this trend.

What a refreshing and enlightening interview this was!Dr Emily Leeming is a true gut expert (not one of the many people online who purport to be one) who has studied our microbiomes more than anyone I've ever encountered and is on a mission to help us ...

In this week's minipod I'm sharing wisdom from some of the most brilliant women that I've spoken to....wisdom about mental health, wisdom about chasing your career dreams, wisdom about womens health and why vaginal oestroegen might help you with a plet...