The Power Of Protein For Weight Loss: A Review Of Just Meats
The Power Of Protein For Weight Loss: A Review Of Just MeatsSummer is here, and with it comes the desire to shed those extra pounds. While there are many trending diets and weight loss strategies out there, one tried-and-true method stands out: protein...
MiniMini Pod – This fragrance will give you an instant lift and seriously helps me when I feel anxious!
In today's Mini Mini Pod I talk about the amazing benefits of The Nue Co's fragrance Forest Lungs and how I use it when I'm feeling below par.
Laura Dowling: This Pharmacist Will Help You Understand and Take Control of Your Health!
Laura Dowling is the person that every woman needs in her life and I'm so happy to have her as my guest in this incredibly informative episode.Laura, who is a highly experienced pharmacist, wants women to learn how to take control of their health and s...
ORIFLAME The One Smart Sync Lipstick
These are the latest The One lipsticks by Oriflame - well they were when I got them months ago. I had a couple of The One formulas and both impressed me, especially the Unlimited Ultra Fix lipsticks, which up until last year where my favourites (they w...
DIY Sunscreen Recipe for Fun in the Sun
Hey there, sun lovers! Summer is here, and it’s time to bask in the warm glow of the great outdoors. But before we grab our shades, flip-flops, and gigantor sun hats, let’s talk sunscreen! We all know how crucial it is to protect our skin from ha...
Minipod – Sensual Scent, Sex Toys and Anxiety Update
In this week's minipod I'm answering some of questions that you asked me on Instagram.Amongst other things I cover "pheremone scents" that smell irresistibly sensual when worn alone but also layer perfectly. I'm also talking about my favourite sex toy,...
6 Steps To Post-Sun Skincare Success
This summer, after spending time in the sun, make sure you prioritise protecting, rehydrating, and refreshing your skin.
Spice Up Your Style and Shelf Life: This Week’s Beauty Must-Knows
Spice Up Your Style and Shelf Life: This Week's Beauty Must-KnowsLooking to inject some fresh energy into your wardrobe and skincare routine? Dive into this week's beauty spotlight teams finds for inspiration that will have you looking and feeling fabu...
My Tried and Tested Summer Holiday Beauty Edit
In this episode I'm listing some of my favourite summer holiday products. (It's like one big rain fest in the UK at the moment so I'm indulging in a bit of escapism).I can absolutely vouch for all of the products I talk about. They do what they say the...
5 Style Tips for Your Summer Shirt Collection
Summer is all about sunshine and that unmistakable feeling of relaxation. And nothing captures this carefree spirit quite like the perfect summer shirt. Shirts are the backbone of your warm-weather wardrobe – they keep you cool, comfortable, and looking effortlessly stylish. But with endless styles, colors, and patterns to choose from, finding the right shirts […]