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Survey Says… December 20th, 2023

6 Yogasanas To Tone Flabby Arms
In the pursuit to achieve an hourglass figure, the focus on arms often takes a back seat. While cardio helps to burn calories, achieving toned arms demands targeted exercises. That’s where yoga comes into the picture – a type of workout that’s not just for mind-body wellness but also to sculpt and tone specific areas. […]
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New in #135
5 Types of Noodles you Can Eat on a Weight Loss Diet
Instant noodles are one of the most popular comfort foods worldwide! Busy bees who have no time for elaborate breakfasts, students in hostels, bachelors on tight budgets, and those working long hours all rely on instant noodles. They’re even packed into tiffin boxes by time-pressed moms for fussy eaters. The biggest catch with instant noodles? […]
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