{"id":151560,"date":"2024-11-18T17:05:39","date_gmt":"2024-11-18T17:05:39","guid":{"rendered":"https:\/\/phyrra.net\/?p=108161"},"modified":"2024-11-18T17:05:39","modified_gmt":"2024-11-18T17:05:39","slug":"propylactic-double-mastectomy-update","status":"publish","type":"post","link":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/2024\/11\/18\/propylactic-double-mastectomy-update\/","title":{"rendered":"Propylactic Double Mastectomy Update"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-108129\" src=\"https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia-1200x1200.jpg\" alt=\"Cordelia is wearing purple indie makeup\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia-1200x1200.jpg 1200w, https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia-800x800.jpg 800w, https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia-500x500.jpg 500w, https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia-1536x1536.jpg 1536w, https:\/\/phyrra.net\/wp-content\/uploads\/2024\/10\/Purple-Cordelia.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Hello friends. I wanted to share my propylactic double mastectomy update with you. It&#8217;s been over a year since I had preventative surgery. My first set of surgeries happened at the end of July 2023. I had all my breast tissue removed from my body. My second set of surgeries happened at the end of January 2024. I&#8217;m still in recovery from that set of surgeries and working to discover my new normal.<\/p>\n<p>Do you love this makeup look? See the details here in my\u00a0<a href=\"https:\/\/phyrra.net\/purple-makeup-inspiration.html\" rel=\"\">purple makeup inspiration<\/a>.<\/p>\n<h2>Propylactic Double Mastectomy Update Video<\/h2>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sI8ky7nsj1M?si=o8-QYU_UxlmFajKP\" width=\"560\"><\/iframe><\/p>\n<p><a href=\"https:\/\/youtu.be\/sI8ky7nsj1M\"  rel=\"nofollow noopener\">Watch the video on YouTube for closed captioning in English.<\/a><\/p>\n<h2>Stranger Things<\/h2>\n<p>Some of the stranger things I experienced in 2024 include my body losing the ability to eat garlic, onion, and tomatoes overnight. This caused full body inflammation and eventually lead to one of my implants flipping. I do not recommend this at all as it was very uncomfortable and freaky. Additionally, I quit alcohol in March because I suspect it also negatively impacted my body&#8217;s inflammation response.<\/p>\n<p>I&#8217;m working with a licensed dietitian to heal my gut. We did GI-mapping, found that some good bacteria were too low and other bad bacteria were too high, so I&#8217;ve been taking supplements and changing how I eat to heal my gut. While it&#8217;s a slow process to heal, I&#8217;ve recently regained the ability to eat some tomatoes and onions as of October.<\/p>\n<p>Right now I do my best to eat an anti inflammatory diet.<\/p>\n<h2>Wire Free Bra Recommendations<\/h2>\n<p>One of the things the doctors told me after my surgeries was that I was no longer allowed to wear bras with underwire. It&#8217;s been challenging finding bras that I like that are not matronly in design.<\/p>\n<ul>\n<li>Bare Necessities <a href=\"https:\/\/rstyle.me\/+hs_ngczQtlFpW2ChxHWJ3g\"  rel=\"nofollow noopener\">The Wire-Free Front-Close Bra<\/a> (32G)<\/li>\n<li>Feelingirl <a href=\"https:\/\/feelingirl.com\/products\/feelingirl-smooth-seamless-comfort-wireless-bra?variant=50017397440801\"  rel=\"nofollow noopener\">Smooth Seamless Comfort Wireless Bra<\/a> (Small)<\/li>\n<li>Amoena <a href=\"https:\/\/www.amoena.com\/us-en\/lymph-care\/curalymph-compression\/lymph-flow-long-wire-free-front-closure-bra-black-44815\/\"  rel=\"nofollow noopener\">Lymph Flow Long Wire Free Front Closure Bra<\/a> (Medium)<\/li>\n<li>Sunzel <a href=\"https:\/\/amzn.to\/48vxpL2\"  rel=\"nofollow noopener\">Seamless Ribbed Crop Ruffled Cami<\/a> (Small)<\/li>\n<\/ul>\n<p>I own the Bare Necessities <a href=\"https:\/\/rstyle.me\/+hs_ngczQtlFpW2ChxHWJ3g\"  rel=\"nofollow noopener\">The Wire-Free Front-Close Bra<\/a> in Black, Festival Fuchsia, Delicacy, and Hazel. It\u2019s incredibly comfortable and looks great with all my low cut tops.<\/p>\n<p>Feelingirl <a href=\"https:\/\/feelingirl.com\/products\/feelingirl-smooth-seamless-comfort-wireless-bra?variant=50017397440801\"  rel=\"nofollow noopener\">Smooth Seamless Comfort Wireless Bra<\/a> has become a staple in my closet in pink, black, and beige. It\u2019s another incredibly comfortable wire-free bra that looks good and is perfect for t-shirts. It&#8217;s great for walking, too.<\/p>\n<p>Amoena <a href=\"https:\/\/www.amoena.com\/us-en\/lymph-care\/curalymph-compression\/lymph-flow-long-wire-free-front-closure-bra-black-44815\/\"  rel=\"nofollow noopener\">Lymph Flow Long Wire Free Front Closure Bra<\/a> I own in white and black and I wish it came in hot pink. I use these bras whenever I do yoga, work out, and for sleep to make sure my breasts are properly supported and to prevent the implants from flipping.<\/p>\n<p>Sunzel <a href=\"https:\/\/amzn.to\/48vxpL2\"  rel=\"nofollow noopener\">Seamless Ribbed Crop Ruffled Camis<\/a> are super comfy. \u00a0I have it in hot pink, lavender, black, white, red, teal, sprout green, and splash blue. These are ultra comfortable lounge camis that are just enough of a suggestion to hold my breasts in place. They look cute as a base piece under button up shirts, sheer shirts, and they\u2019re comfortable to sleep in, but they don\u2019t provide much actual support for my breasts when working out.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>Going through propylactic double mastectomy surgeries can be daunting, but I have zero regrets over it. I&#8217;m grateful to no longer have the 40% risk of developing breast cancer because I chose to have preventative surgery. Reconstruction surgeries have been intense and hard on my body for recovery, but that&#8217;s why I&#8217;ve thrown myself into doing yoga 20+ hours a week to help me recover my strength and stamina.<\/p>\n<p>I can&#8217;t wait to see where I&#8217;m at with my fitness goals in a year from now. No matter how hard the past year has been, I haven&#8217;t given up.<\/p>\n<h3>More to See<\/h3>\n<ul>\n<li><a href=\"https:\/\/phyrra.net\/alternative-makeup-brands.html\" rel=\"\">Alternative Makeup Brands to try in 2025<\/a><\/li>\n<li><a href=\"https:\/\/phyrra.net\/my-low-carb-thanksgiving-menu.html\" rel=\"\">My Low Carb Thanksgiving Menu<\/a><\/li>\n<li><a href=\"https:\/\/phyrra.net\/20-refreshing-christmas-cocktails.html\" rel=\"\">20 Refreshing Christmas Cocktails<\/a><\/li>\n<li><a href=\"https:\/\/phyrra.net\/20-vegan-thanksgiving-side-dishes-recipes.html\" rel=\"\">20 Vegan Thanksgiving Side Dishes Recipes<\/a><\/li>\n<\/ul>\n<p>The post <a href=\"https:\/\/phyrra.net\/propylactic-double-mastectomy-update.html\">Propylactic Double Mastectomy Update<\/a> appeared first on <a href=\"https:\/\/phyrra.net\/\">Phyrra<\/a>.<\/p>\n\n<h2><b>Commercials Cooperation Advertisements:<\/b><\/h2>\r\n<p><br>(1) IT Teacher IT Freelance<br> <\/p>\r\n<a href=https:\/\/itteacheritfreelance.hk\/wordpress><img src=http:\/\/gamefootballmobileanimeiphone.com\/wp-content\/uploads\/2023\/09\/ITTeacherITFreelance-Website.png alt=IT\u96fb\u8166\u88dc\u7fd2 java\u88dc\u7fd2 \u70ba\u5927\u5bb6\u914d\u5c0d\u96fb\u8166\u88dc\u7fd2,IT freelance, \u79c1\u4eba\u8001\u5e2b, PHP\u88dc\u7fd2,CSS\u88dc\u7fd2,XML,Java\u88dc\u7fd2,MySQL\u88dc\u7fd2,graphic design\u88dc\u7fd2,\u4e2d\u5c0f\u5b78ICT\u88dc\u7fd2,\u4e00\u5c0d\u4e00\u79c1\u4eba\u88dc\u7fd2\u548cFreelance\u81ea\u7531\u5de5\u4f5c\u914d\u5c0d\u3002\/><\/a><p><a href=https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/findteacher>\u7acb\u523b\u8a3b\u518a\u53ca\u5831\u540d\u96fb\u8166\u88dc\u7fd2\u8ab2\u7a0b\u5427! <\/a><br>\r\n\r\n\u7535\u5b50\u8ba1\u7b97\u673a -\u6559\u80b2 -IT \u96fb\u8166\u73ed\u201d ( IT\u96fb\u8166\u88dc\u7fd2 ) \u63d0\u4f9b\u4e00\u500b\u65b9\u4fbf\u7684\u7535\u5b50\u8ba1\u7b97\u673a \u6559\u80b2\u5e73\u53f0, \u70ba\u5927\u5bb6\u914d\u5c0d\u4fe1\u606f\u6280\u672f, \u96fb\u8166 \u8001\u5e2b, IT freelance \u548c programming expert. \u8b93\u5927\u5bb6\u65b9\u4fbf\u5730\u5c31\u80fd\u627e\u5230\u5408\u9069\u7684\u96fb\u8166\u88dc\u7fd2, \u96fb\u8166\u73ed, \u5bb6\u6559, \u79c1\u4eba\u8001\u5e2b.  <br>\r\n\r\nWe are a education and information platform which you can find a IT private tutorial teacher or freelance. <br>\r\n\r\nAlso we provide different information about information technology, Computer, programming, mobile, Android, apple, game, movie, anime, animation\u2026 \r\n<\/p>\n<p><br>(2) ITSec<br> <\/p><a href=https:\/\/itsec.vip><img src=http:\/\/gamefootballmobileanimeiphone.com\/wp-content\/uploads\/2023\/09\/ITSec-Main-Promotion-Image.png alt= https:\/\/itsec.vip\/\r\nSecure Your Computers from Cyber Threats and mitigate risks with professional services to defend Hackers.  \r\nITSec provide IT Security and Compliance Services, including IT Compliance Services, Risk Assessment, IT Audit, Security Assessment and Audit, ISO 27001 Consulting and Certification, GDPR Compliance Services, Privacy Impact Assessment (PIA), Penetration test, Ethical Hacking, Vulnerabilities scan, IT Consulting, Data Privacy Consulting, Data Protection Services, Information Security Consulting, Cyber Security Consulting, Network Security Audit, Security Awareness Training.\/><\/a> \r\n<br><br> \r\n<p><a href=https:\/\/itsec.vip>www.ITSec.vip<\/a> <br> <br> \r\n<p><a href=https:\/\/sraa.com.hk>www.Sraa.com.hk<\/a> <br> <br> \r\n<p><a href=https:\/\/itsec.hk>www.ITSec.hk<\/a> <br> <br> \r\n<p><a href=https:\/\/penetrationtest.hk>www.Penetrationtest.hk<\/a> <br> <br> \r\n<p><a href=https:\/\/itseceu.uk>www.ITSeceu.uk<\/a> <br> <br> \r\nSecure Your Computers from Cyber Threats and mitigate risks with professional services to defend Hackers. <br><br>\r\nITSec provide IT Security and Compliance Services, including IT Compliance Services, Risk Assessment, IT Audit, Security Assessment and Audit, ISO 27001 Consulting and Certification, GDPR Compliance Services, Privacy Impact Assessment (PIA), Penetration test, Ethical Hacking, Vulnerabilities scan, IT Consulting, Data Privacy Consulting, Data Protection Services, Information Security Consulting, Cyber Security Consulting, Network Security Audit, Security Awareness Training. \r\n<br><br>Contact us right away. <br><br>Email (Prefer using email to contact us): <br>SalesExecutive@ITSec.vip<\/p>","protected":false},"excerpt":{"rendered":"<p>Hello friends. I wanted to share my propylactic double mastectomy update with you. It\u2019s been over a year since I had preventative surgery. My first set of surgeries happened at the end of July 2023. I had all my breast tissue removed from my body. My second set of surgeries happened at the end of&#8230;<\/p>\n<p>The post <a href=\"https:\/\/phyrra.net\/propylactic-double-mastectomy-update.html\">Propylactic Double Mastectomy Update<\/a> appeared first on <a href=\"https:\/\/phyrra.net\/\">Phyrra<\/a>.<\/p>\n","protected":false},"author":1127,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[10597],"tags":[10633,61,122,127,129,124,128,125,132,131,133,126,130,123,4907,66,94,88,97,56,64,65,60,112,4406,40,75,95,5004,10639,10640,104,4236,33,120,10641,4692,10629,10636,10637,10638,105,101,98,115,30,5002,5975,29,41,86,70,69,68,72,71,26,118,108,4758,4974,10630,10632,4792,10631,4403,87,46,55,48,52,54,51,50,83,62,58,57,4943,109,35,59,63,4496,5006,85,79,82,96,80,27,81,114,44,42,43,45,38,39,10634,5007,110,117,100,111,116,73,89,90,92,91,93,84,6451,78,37,102,34,36,77,67,74,4757,99,113,119,28,10635,121,32,47,49,53,103,31,76,10627,10626,10600,10617,10615,10616,10614,10613,10611,10612,10610,10598,10601,10599,10628,10606,10608,10607,10609,10604,10602,10605,10603,10625,10623,10624,10622,10621,10619,10620,10618],"class_list":["post-151560","post","type-post","status-publish","format-standard","hentry","category-cosmetics","tag-acne-treatment","tag-airpods","tag-anime","tag-anime-characters","tag-anime-cosplay","tag-anime-edits","tag-anime-merchandise","tag-anime-movies","tag-anime-news","tag-anime-recommendations","tag-anime-reviews","tag-anime-series","tag-anime-streaming","tag-animes","tag-anti-aging","tag-app-store","tag-app-store-samsung","tag-appgallery","tag-appgallery-oneplus","tag-apple","tag-apple-music","tag-apple-tv","tag-apple-watch","tag-bbc-sport","tag-beauty","tag-best-mobile-games","tag-bixby","tag-bixby-xiaomi","tag-blush","tag-body-lotion","tag-body-wash","tag-champions-league","tag-cosmetics","tag-cyberpunk","tag-cyberpunk-2077","tag-deodorant","tag-eyeliner","tag-eyeshadow","tag-face-mask","tag-facial-cleanser","tag-facial-serum","tag-fantasy-football","tag-fifa","tag-football","tag-formula-1","tag-fortnite","tag-foundation","tag-fragrance","tag-free-fire","tag-free-mobile-games","tag-freebuds-pro","tag-galaxy-a52","tag-galaxy-note-20","tag-galaxy-s21","tag-galaxy-watch-4","tag-galaxy-z-fold-3","tag-game","tag-games","tag-golf","tag-hair-care","tag-hair-color","tag-hair-extensions","tag-hair-growth","tag-hair-loss","tag-hair-removal","tag-hair-styling","tag-harmonyos","tag-how-to-backup-iphone","tag-how-to-factory-reset-iphone","tag-how-to-reset-iphone","tag-how-to-restore-iphone","tag-how-to-unlock-iphone","tag-how-to-unlock-iphone-5","tag-how-to-unlock-iphone-6","tag-huawei","tag-ios","tag-ipad","tag-iphone","tag-lipstick","tag-live-soccer","tag-lol","tag-macbook","tag-macos","tag-makeup","tag-mascara","tag-mate-40-pro","tag-mi-11-lite","tag-mi-home-security-camera-basic-1080p","tag-mi-home-security-camera-basic-1080p-huawei","tag-mi-smart-band-6","tag-minecraft","tag-miui","tag-mlb-scores","tag-mobile-game-design","tag-mobile-game-development","tag-mobile-game-marketing","tag-mobile-game-monetization","tag-mobile-games","tag-mobile-gaming","tag-moisturizer","tag-nail-polish","tag-nba-scores","tag-nba-standings","tag-nfl","tag-nfl-scores","tag-nhl-scores","tag-one-ui","tag-oneplus","tag-oneplus-9-pro","tag-oneplus-buds-pro","tag-oneplus-nord-ce-5g","tag-oxygenos","tag-p40-pro-plus","tag-perfume","tag-poco-x3-pro","tag-pokemon","tag-premier-league","tag-pubg","tag-pubg-mobile","tag-redmi-note-10-pro","tag-samsung","tag-samsung-pay","tag-skincare","tag-soccer","tag-sports","tag-steam","tag-steeam","tag-sunscreen","tag-top-10-anime","tag-valorant","tag-when-do-the-iphone-7-come-out","tag-when-does-the-iphone-7-come-out","tag-when-is-the-iphone-7-coming-out","tag-world-cup","tag-xbox-series-x","tag-xiaomi","tag-10627","tag-10626","tag-10600","tag-10617","tag-10615","tag-10616","tag-10614","tag-10613","tag-10611","tag-10612","tag-10610","tag-10598","tag-10601","tag-10599","tag-10628","tag-10606","tag-10608","tag-10607","tag-10609","tag-10604","tag-10602","tag-10605","tag-10603","tag-10625","tag-10623","tag-10624","tag-10622","tag-10621","tag-10619","tag-10620","tag-10618"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts\/151560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/users\/1127"}],"replies":[{"embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\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