![\"Protein](\"https:\/\/phyrra.net\/wp-content\/uploads\/2023\/10\/Protein-Pumpkin-Chocolate-Chip-Muffins-GLUTEN-FREE-1200x1920.jpg\")
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Hello, beautiful creatures! Today, I’m delighted to unveil my protein pumpkin chocolate chip muffins recipe. As a fervent fan of both autumn and baking, I couldn’t resist the allure of pumpkin spice. This recipe not only satisfies my seasonal cravings but also aligns with my goal of incorporating high-quality protein into my diet. Plus, it’s gluten-free, low in carbs and sugar, and rich in protein.<\/p>\n
![\"A](\"https:\/\/phyrra.net\/wp-content\/uploads\/2023\/10\/Mixture-Before-Chips-1200x1200.jpg\")
I’ve said this many times before, not all protein powders are created equal. There’s a lot of foul tasting protein powder out there that I’ve tried and hated. Trust me when I say I’m trying to save your taste buds. The Ryse protein powder<\/a> is my favorite for baking and smoothies, and they’re perfect for my protein pumpkin chocolate chip muffins. Cinnamon Toast was my protein powder flavor of choice, but Gingerbread Cookie would be another good flavor to consider.<\/p>\n I wanted to come up with a recipe that would use an entire can of organic pumpkin puree instead of having to use only 1\/2 a can, and I wanted to make around 24 muffins.<\/p>\n Now that I’ve replaced my oven, my recipes are taking a shorter amount of time to cook, which is awesome! They’re also cooking more evenly. This recipe took me exactly 20 minutes with both of the silicone muffin trays inside at one time. It yielded 24 muffins.<\/p>\n Here’s the rough nutritional information for 24 muffins, which will vary by the ingredients you use. I used chatGPT to calculate the nutritional value.<\/p>\n I created a version of this recipe using eggs instead of chia seeds as well. It’s also less protein focused, and more of a gluten free low carb low sugar dessert style muffin.<\/p>\n For this version, whisk the pumpkin puree, avocado oil, 3 large eggs, and vanilla extract in a bowl by itself. Then add that to the dry ingredients after the dry are thoroughly mixed. Fold in the chips at the end. And this made exactly 12 muffins for me.<\/p>\n I love gluten-free, low carb, low sugar, high protein baking and I’m thrilled to have come up with a mouthwatering, delicious protein pumpkin chocolate chip muffins recipe. If you love pumpkin spice, you’ll love these muffins!<\/p>\n The post Protein Pumpkin Chocolate Chip Muffins<\/a> appeared first on Phyrra<\/a>.<\/p>\n\n \u7acb\u523b\u8a3b\u518a\u53ca\u5831\u540d\u96fb\u8166\u88dc\u7fd2\u8ab2\u7a0b\u5427! <\/a> www.ITSec.vip<\/a> www.Sraa.com.hk<\/a> www.ITSec.hk<\/a> www.Penetrationtest.hk<\/a> www.ITSeceu.uk<\/a> Hello, beautiful creatures! Today, I\u2019m delighted to unveil my protein pumpkin chocolate chip muffins recipe. As a fervent fan of both autumn and baking, I couldn\u2019t resist the allure of pumpkin spice. This recipe not only satisfies my seasonal cravings but also aligns with my goal of incorporating high-quality protein into my diet. Plus, it\u2019s…<\/p>\n The post Protein Pumpkin Chocolate Chip Muffins<\/a> appeared first on Phyrra<\/a>.<\/p>\n","protected":false},"author":1127,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[10597],"tags":[10633,61,122,127,129,124,128,125,132,131,133,126,130,123,4907,66,94,88,97,56,64,65,60,112,4406,40,75,95,5004,10639,10640,104,4236,33,120,10641,4692,10629,10636,10637,10638,105,101,98,115,30,5002,5975,29,41,86,70,69,68,72,71,26,118,108,4758,4974,10630,10632,4792,10631,4403,87,46,55,48,52,54,51,50,83,62,58,57,4943,109,35,59,63,4496,5006,85,79,82,96,80,27,81,114,44,42,43,45,38,39,10634,5007,110,117,100,111,116,73,89,90,92,91,93,84,6451,78,37,102,34,36,77,10813,67,74,4757,99,113,119,28,10635,121,32,47,49,53,103,31,76,10627,10626,10600,10617,10615,10616,10614,10613,10611,10612,10610,10598,10601,10599,10628,10606,10608,10607,10609,10604,10602,10605,10603,10625,10623,10624,10622,10621,10619,10620,10618],"class_list":["post-28148","post","type-post","status-publish","format-standard","hentry","category-cosmetics","tag-acne-treatment","tag-airpods","tag-anime","tag-anime-characters","tag-anime-cosplay","tag-anime-edits","tag-anime-merchandise","tag-anime-movies","tag-anime-news","tag-anime-recommendations","tag-anime-reviews","tag-anime-series","tag-anime-streaming","tag-animes","tag-anti-aging","tag-app-store","tag-app-store-samsung","tag-appgallery","tag-appgallery-oneplus","tag-apple","tag-apple-music","tag-apple-tv","tag-apple-watch","tag-bbc-sport","tag-beauty","tag-best-mobile-games","tag-bixby","tag-bixby-xiaomi","tag-blush","tag-body-lotion","tag-body-wash","tag-champions-league","tag-cosmetics","tag-cyberpunk","tag-cyberpunk-2077","tag-deodorant","tag-eyeliner","tag-eyeshadow","tag-face-mask","tag-facial-cleanser","tag-facial-serum","tag-fantasy-football","tag-fifa","tag-football","tag-formula-1","tag-fortnite","tag-foundation","tag-fragrance","tag-free-fire","tag-free-mobile-games","tag-freebuds-pro","tag-galaxy-a52","tag-galaxy-note-20","tag-galaxy-s21","tag-galaxy-watch-4","tag-galaxy-z-fold-3","tag-game","tag-games","tag-golf","tag-hair-care","tag-hair-color","tag-hair-extensions","tag-hair-growth","tag-hair-loss","tag-hair-removal","tag-hair-styling","tag-harmonyos","tag-how-to-backup-iphone","tag-how-to-factory-reset-iphone","tag-how-to-reset-iphone","tag-how-to-restore-iphone","tag-how-to-unlock-iphone","tag-how-to-unlock-iphone-5","tag-how-to-unlock-iphone-6","tag-huawei","tag-ios","tag-ipad","tag-iphone","tag-lipstick","tag-live-soccer","tag-lol","tag-macbook","tag-macos","tag-makeup","tag-mascara","tag-mate-40-pro","tag-mi-11-lite","tag-mi-home-security-camera-basic-1080p","tag-mi-home-security-camera-basic-1080p-huawei","tag-mi-smart-band-6","tag-minecraft","tag-miui","tag-mlb-scores","tag-mobile-game-design","tag-mobile-game-development","tag-mobile-game-marketing","tag-mobile-game-monetization","tag-mobile-games","tag-mobile-gaming","tag-moisturizer","tag-nail-polish","tag-nba-scores","tag-nba-standings","tag-nfl","tag-nfl-scores","tag-nhl-scores","tag-one-ui","tag-oneplus","tag-oneplus-9-pro","tag-oneplus-buds-pro","tag-oneplus-nord-ce-5g","tag-oxygenos","tag-p40-pro-plus","tag-perfume","tag-poco-x3-pro","tag-pokemon","tag-premier-league","tag-pubg","tag-pubg-mobile","tag-redmi-note-10-pro","tag-ryse","tag-samsung","tag-samsung-pay","tag-skincare","tag-soccer","tag-sports","tag-steam","tag-steeam","tag-sunscreen","tag-top-10-anime","tag-valorant","tag-when-do-the-iphone-7-come-out","tag-when-does-the-iphone-7-come-out","tag-when-is-the-iphone-7-coming-out","tag-world-cup","tag-xbox-series-x","tag-xiaomi","tag-10627","tag-10626","tag-10600","tag-10617","tag-10615","tag-10616","tag-10614","tag-10613","tag-10611","tag-10612","tag-10610","tag-10598","tag-10601","tag-10599","tag-10628","tag-10606","tag-10608","tag-10607","tag-10609","tag-10604","tag-10602","tag-10605","tag-10603","tag-10625","tag-10623","tag-10624","tag-10622","tag-10621","tag-10619","tag-10620","tag-10618"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts\/28148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/users\/1127"}],"replies":[{"embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/comments?post=28148"}],"version-history":[{"count":2,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts\/28148\/revisions"}],"predecessor-version":[{"id":28150,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/posts\/28148\/revisions\/28150"}],"wp:attachment":[{"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/media?parent=28148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/categories?post=28148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gamefootballmobileanimeiphone.com\/index.php\/wp-json\/wp\/v2\/tags?post=28148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}How to Make Protein Pumpkin Chocolate Chip Muffins<\/h2>\n
![\"23](\"https:\/\/phyrra.net\/wp-content\/uploads\/2023\/10\/Muffins-Cooling-on-Wire-Rack-1200x696.jpg\")
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Bake Time<\/h3>\n
Nutritional Estimate<\/h3>\n
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Egg Version<\/h2>\n
![\"Protein](\"https:\/\/phyrra.net\/wp-content\/uploads\/2023\/10\/Pumpkin-Egg-Muffins-1200x1200.jpg\")
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Final Thoughts<\/h2>\n
![\"Protein](\"https:\/\/phyrra.net\/wp-content\/uploads\/2023\/10\/Protein-Pumpkin-Chocolate-Chip-Muffins-Recipe-1200x1200.jpg\")
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